Mint Plant
Mint is a such a handy herb to have in our gardens. The sweet smell, soothing green leaves and its many uses makes it one of the most useful herb to grow at home. Mentha is a genus of plants in the family Lamiaceae. The exact distinction between species is unclear; it is estimated that 13 to 24 species exist. Hybridization occurs naturally where some species range overlap. Many hybrids and cultivars are known. Mint Scientific name : Mentha Family : Lamiaceae Higher classification : Mentheae Kingdom : Plantae Order : Lamiales 1. Rich in Nutrients Because of its dynamic flavor, mint is often added to recipes in small amounts, so consuming even 1/3 cup may be difficult. However, it’s possible you may come close to this amount in some salad recipes that include mint among the other ingredients. Mint is a particularly good source of vitamin A, a fat-soluble vitamin that is critical for eye health and night vision. It is also ...